Menu & Recipes
Recipes, ingredients and get information on allergens & dietary requirements.
Shelf Life
- Why is the information about shelf life different on web/app/email vs packaging?
- Why do some of my recipes last less than 5 days?
- Does my delivery day count as a day of shelf life?
- How do I properly store my ingredients for maximum shelf life?
- I didn't receive my Digest email, where can I find the use-by dates?
Gousto Market
Gousto CookBook
Menu
- Why am I seeing different offers or experiences to other people?
- How can I get Gousto’s new value range?
- We'd like to introduce you to our 5 recipe box
- What is the shelf life of my recipe?
- Does Gousto's menu provide for my dietary requirements?
- How many recipes do you have each week?
Dietary Requirements
- What do you mean when you label a dish as plant-based?
- Pescatarian Recipes
- Vegetarian Recipes
- Gluten Free Recipes
- What kind of recipes can I get on Gousto?
- Do you offer vegan or pescatarian subscriptions?
Nutritional Information
Allergens
- Nut Allergies (e.g. Almonds, walnuts, pecans)
- Peanut Allergies
- Where can I find allergen information for Gousto recipes?
- Gluten Free Allergies
- Soya/Soybean Allergies
- Milk Allergies
Recipe Cards
Recipes
- What is the air fryer collection all about?
- What is the new saver meal range?
- Does my delivery day count as a day of shelf life?
- We'd like to introduce you to our 5 recipe box
- Do I need any additional ingredients or special equipment?
- What is the shelf life of my recipe?
Ingredients & Sourcing
- Has Gousto been affected by recent shortages of fruit and veg?
- What do you mean when you label a dish as plant-based?
- Where does Gousto get meat and poultry from?
- Where does Gousto get it's dairy from?
- Why are the veggies smaller than I expected?
- Do you offer Halal meals?