Menu & Recipes
Recipes, ingredients and get information on allergens & dietary requirements.
Recipe Ranges
- BBQ Like a Pro: How to Cook Food Safely on the Grill
- What is the ‘Fibre Fix’ range?
- What is the ‘Protein Hit’ range?
- What is the ‘Veg Boost’ range?
- Do Gousto have recipes for special occasions?
- What is the 'Calorie Controlled’ range?
Menu
- When does your new menu open?
- How many weeks can I order in advance?
- What is the shelf life of my recipe?
- Does Gousto's menu provide for my dietary requirements?
- How many recipes do you have each week?
- What kind of recipes can I get on Gousto?
Shelf Life
- Does my delivery day count as a day of shelf life?
- Where can I find the use-by dates for my recipes?
- How do I properly store my ingredients for maximum shelf life?
- How to store your opened ingredients
- Why is the information about shelf life different on the packaging?
- Why do some of my recipes last less than 5 days?
Dietary Requirements
- What is Gousto’s approach to additives?
- Do you offer Plant-Based Recipes?
- Do you offer Dairy-Free recipes?
- Do you offer Gluten Free Recipes?
- Do you offer vegan recipes?
- Do you offer Pescatarian Recipes?
Nutritional Information
- Do you monitor the ingredients used in your recipes over time?
- How do you ensure the nutritional quality of your ingredients?
- Do you use GMOs, hydrogenated fats, or irradiated ingredients?
- Are genetically modified ingredients used in Gousto recipes?
- Are Gousto meals ultra-processed?
- What is Gousto’s approach to additives?
Allergens
- Nut Allergies (e.g. Almonds, walnuts, pecans)
- Peanut Allergies
- Where can I find allergen information for Gousto recipes?
- Gluten Allergies
- Soya/Soybean Allergies
- Milk Allergies
Ingredients & Sourcing
- What standards do you follow for animal-derived ingredients?
- What is Gousto’s approach to additives?
- Why is ‘British’ no longer appearing in ingredient names on the website? Is the meat still the same?
- What do you mean when you label a dish as plant-based?
- Where does Gousto get meat and poultry from?
- Where does Gousto get it's dairy from?
Recipes
- What is the shelf life of my recipe?
- Does Gousto have recipes for kids?
- Do I need any additional ingredients or special equipment?
- Are Gousto’s recipes authentic?
- How do our chefs create recipes?
- What do I do if something is sold out?